Fall

Training schedule

  • Hybrid, Turf or Weight room Training

  • Training Sessions are 1 hour

Monday

Hybrid Training 2:15pm

Turf Training
6pm 8pm

Weight Room Training
7pm

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Tuesday

Hybrid Training 2:30pm 3:30pm 4:30pm

Turf Training
6:30pm 8:30pm

Weight Room Training
5:30pm 7:30pm

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Wednesday

Hybrid Training 2:30pm 3:30pm 4:30pm

Turf Training
5:30pm 7:30pm

Weight Room Training
6:30pm 8:30pm

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Thursday

Hybrid Training 2:30pm 4:30pm

Turf Training
6:30pm 8:30pm

Weight Room Training
5:30pm 7:30pm

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Friday

Hybrid Training 2:30pm 3:30pm 4:30pm

Turf Class
5:30pm

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Infographic about athletic development focusing on turf classes, featuring a young male athlete in mid-action, with text highlighting benefits such as improved speed, agility, verticcal,coordination, confidence, and injury prevention.
Poster about athletic development in the weight room, featuring a young man performing a squat with a barbell and five bullet points outlining benefits such as building strength, power, and confidence, with icons of a person lifting weights, a flexed bicep, a running figure, a knee joint, and a thumbs-up.